Lenoir Aquatic and Fitness Center staff offer a variety of aerobics and exercise classes weekly. The classes are Monday through Friday.
About the Class
The following information is about the aerobics class:
- Classes are free with a membership.
- $5 for adults or $3 for seniors per class for non-members
Aerobics Class Schedule
Class | Day | Time | Instructor |
---|
Aerobics | Monday, Wednesday and Friday | 9:30 a.m. to 10 a.m. | Zack/Kim |
Cardio Conditioning | Wednesday | 6 p.m. to 7 p.m. | Tonya |
Core Class | Thursday | 7 p.m. to 7:45 p.m. | Robyn |
Instructor's Choice | Tuesday | 9:30 a.m. to 10 a.m. | Kim |
MiXXed Fit | Tuesday | 6 p.m. to 7 p.m. | Robyn |
Water Aerobics | Monday, Wednesday and Friday | 8:30 a.m. to 9:15 a.m. | Zach |
Water Aerobics | Tuesday and Thursday | 5:30 p.m. to 6:!5 p.m. | Candace |
Yoga | Thursday | 9:30 a.m. to 10:30 a.m. | Kim |
Zumba | Monday and Thursday | 6 p.m. to 7 p.m. | Tonya/Robyn |